Saturday, July 28, 2012

avocado for dessert ^_^






Avocado Mania!!! 


To enjoy the great taste of avocado, you can just simply add milk, sugar and crushed/cubed ice.. mixed all together just like a smoothie.. yummy!!! ^_^

Do you know that avocados are loaded with nutrients such as dietary fiber, vitamin B6, vitamin C, vitamin E, potassium, magnesium and folate. They're also cholesterol and sodium free. Avocados contain more potassium than bananas.

1 comment:

  1. hmmm.. matagal na kong hindi nakakatikim ng avocado.. yummy!!

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