Ginisang Ampalaya "Sauteed Bitter Melon"

Ampalaya has a very high nutrient content. Personally I don't like the bitter taste of this veggie, until someone recommend it to me which according to them it is good for people who are low blood. So I tried to cook it last Wednesday. Below are the ingredients and cooking instruction.

Ingredients:

• Ampalaya (sliced thinly)

• Egg 

• Ground beef 

• Garlic

• Onion

• Tomato

• Water

• Salt and pepper

Cooking Instruction:

• In a pan saute garlic, onion and tomato. Add ground beef cook until the meat turns brown.

• Add ampalaya and water. Let it simmer for 5 minutes.

• Add egg, salt and pepper.

• Let it cooked for another 5 minutes.

• Don't overcook the vegetable.